PMDD is real. It can disrupt your work, strain your relationships, and shake your sense of self. It can make you feel isolated. And if you’re transgender, nonbinary, or otherwise gender-diverse and AFAB, PMDD can carry added weight—feelings of dysphoria, confusion, or erasure in spaces that speak only in binaries.

OCD is not just a quirky personality trait - it’s an all-encompassing, exhausting experience that impacts the spirit as much as the mind.